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Star football player and five-time Ballon d'Or winner Cristiano Ronaldo has signed for $200 million a year with Saudi Arabian club Al-Nassr, the club announced on social media. The move comes after he exited Manchester United in November last year to become a free agent. “This is a signing that will not only inspire our club to achieve even greater success but inspire our league, our nation, and future generations, boys and girls to be the best version of themselves, Al-Nassr said in a statement. “This is more than just history in the making," stated Al-Nassr FC President Musalli Al...

It is believed that human running evolved around four and a half million years ago when Australopithecus (Ape-like) early ancestors of humans started walking upright on two legs. Early humans were more of endurance runners as they had to go on a hunt for long distances. As time passed, humans also started developing in various aspects with bows, arrows & spears came into the picture which enabled one to hunt by not following animals for long distances. So with time running for survival became more like a sport. Competitive running started in roman civilisation as it became very popular and...

A runner has to make sure that he should not get an injury either while training or competing. An injury can hamper the chance of winning while competing or can even put a permanent hold on one's career as a professional runner. To stay away from injuries one should take care of themselves, proper training, the right amount of time should be given so that the muscles could relax including the most vital being the use of correct nutrition. Some runners have been doing the right training but lack the support of good quality nutrition. By consuming the correct supplement...

  Cricket is a religion in India and cricketers are Godly figures, but with great power comes great responsibilities, and it’s not easy to live up to that expectation. Cricket is played round the year and the number of matches has increased with the advent of T20 and league cricket. A cricket team is made up of 11 players, with most players having a specific role and skill that will determine the physiological challenge of match-play, e.g. bowlers, batsmen, all-rounders and a wicket-keeper. Cricket is a game that requires a huge amount of technical skill, presence of mind and the...

Runners are asked this question a lot of times - Why do they run? To which majority of them say - It feels like meditation. They feel the same way a monk feels while running as they get a chance to discover themselves. They get to know their true potential, and after all, it is you VS you. Sports teach you the most important lessons of your life such as discipline, never say die attitude and the most important of all is they teach you to accept failure. One should know how to accept defeat, as there is nothing bad...